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Getting Better Podcast

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Spoon Theory: Chronic pain and illness, but 'better'

I’m diving into the heart of why I started Getting Better Pod. After years of chronic pain, daily migraines, and feeling stuck in survival mode, I’ve learned a lot about coping and finding hope.

In this episode, I’m sharing the Spoon Theory—a game-changer for explaining life with limited energy—and some advice for handling pain, strengthening relationships, and holding onto hope when it feels impossible. Whether you’re living with chronic pain or illness, or supporting someone who is, this episode is for you. 

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about

Hi, I'm Savannah
So good to have you here.  

As someone who struggled with chronic pain and medical mysteries, I was desperate for answers and resources. More than that, I needed a community to relate to. It only took me 13 eye surgeries to take matters in my own hands and create a resource for others in chronic pain, disability, or anyone looking to heal and pursue health! You can read my story and more about 'getting better' on the About page.

Savannah Harding host of Getting Better Pod

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